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Skyrace Comapedrosa nutrition

At 21km, Skyrace Comapedrosa is the shortest race of the season. This means, different preparation and nutrition is required. Here are 5 ways to fuel your body for shorter races from the nutrition experts at PROZIS: Comapedrosa 2018 – MRSWS ©iancorless.com Short races are those which last between 1 hour and 4 hours at a […]

This Sunday, July 28, 661 runners of 28 nationalities will climb the highest mountain in the principality of Andorra for Skyrace Comapedrosa. With race veterans going head to head with new skyrunning stars, the tenth race of the 2019 Migu Run Skyrunner® World Series season promises an exciting clash of generations on a short, fast and intense […]

They say the best wins are the ones you have to fight for. This was definitely the case for champions Debats and Minoggio who faced extreme conditions and fierce head-to-heads at Royal Ultra SkyMarathon, the ninth race of the Migu Run Skyrunner® World Series. Heat, high altitude and snow – it was clear from the start that today’s […]

PRE-RACE BREAKFAST TIPS

19 July, 2019

The nutritional content of every meal is extremely important for an athlete but breakfast is especially important. Here are a few tips on how to get it right… Try Before You Buy First things first, athletes should look for nutrient-dense foods, i.e., foods with no added sugar, sodium, solid fat or refined starch that may […]

BUFF® Epic Trail 42 km, the third SuperSky Race of the Migu Run Skyrunner® World Series rained double points today for champions Sheila Avilés and Oriol Cardona in their homeland, Catalonia. The weather forecast this morning in Vall de Boí was as unpredictable as the race itself. One thing was for certain though: with a lineup […]